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Employees not only respond positively to authenticity in high-stakes, fast-paced corporate cultures—it’s a necessity. Tackling this psychological need requires examining the relationship between authenticity, working sustainably, and effectiveness. Find out how communicators can apply meditation techniques to take a conscious approach to living and working with purpose, one micro moment of wellness at a time. Attendees will discover:
- The power of awareness of micro moments and our ability to choose how we navigate the often unpredictable landscape of work culture
- How to evolve the experience of your time, energy, and attention through incorporating micro moments to transform your behavioral and relational habits
- A practical step-by-step roadmap for integrating micro moments in meaningful ways
- How to adapt data and metrics to intentionally integrate conscious techniques that nurture the mind, body and spirit